... sixty years that is. Back in January I rolled out of my 50s and landed on 60. Now, I will admit that at the time, I didn't think much of it. It's just another number, you know? The one that follows 59. I can't say I really felt older cause, well the truth of the matter is that I've felt "older than dirt" for a while. The last 12 to 15 years have been a tough go, and each one of them made me feel like I might not survive them. But, stuff changes, time passes and eventually things start to go back to normal, and you feel like yourself again.Until you start "doing" things. Things you always did. Then it catches up with you. You realize that you really aren't 30, or 40, or even 50 anymore. Your mind tells you one thing ... your body another. Take this past week. For the last month and a half I've been back doing regular workouts, and that's been okay. Oh sure, a few muscle twinges (that's from the weight bench), but otherwise, doing just fine, thank you very much.








